Blogs
Understanding and Managing Frozen Shoulder: Causes, Symptoms, and Tips
Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing pain, stiffness, and limited range of motion. It often
What You Need to Know about Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects the joints and other parts of the body. It is an autoimmune disorder, meaning the
Exploring Shoulder Arthroscopy: A Minimally Invasive Approach
Shoulder arthroscopy is a specialized medical procedure used to diagnose and treat problems related to shoulder joint. It is a MIS (minimally invasive surgery) that
7 Stretching & Strengthening Exercises for a Frozen Shoulder
What is a frozen shoulder? Frozen shoulder (adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all